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Post by StressedOut on Feb 7, 2011 9:46:45 GMT -6
I have poured on the weight this winter eating the wrong foods and not exercising properly. I had viewed the OWN network and listened to members of the shows staff trying the vegan diet.... Eating no animal products and finding out that they don't feel so sluggish leaving themselves full of energy plus losing weight... I have to make a change to my diet especially now that I am a diabetic, have high cholesterol and being a cancer survivor. I have never ate so poorly in my life. I am always feeling hungry. It could be out of boredom sitting home so much and not getting out. This has been a really miserable winter...no excuses... JUST A POOR DIET... In 2002 I went to a homeopathic practitioner and I had never felt so good in my life. But it had gotten to the point with all the herbs and vitamins I was on got to expensive to the point I had to stop going. I had told her that I couldn't afford the expense but she didn't seem to care. At that time I ate nothing white, like anything made from sugar, flour, grease, white rice, potatoes, etc... Just think of how you prepare your food using nothing white I'm killing myself and nobody is to blame except myself... I wish I had the will power to change my ways...
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Post by StressedOut on Mar 22, 2011 19:40:36 GMT -6
still not taking care of myself... We did buy a treadmill... but still not eating right. my blood glucose is way off the chart since I have been on my new meds for high cholesterol. Taking Crestor and Niacin... I'm about ready to stop all my meds...
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